If you lead an active lifestyle or train regularly, preventive sports medicine can support your training plan. The key to making the most of preventive medicine is to identify indicators of potential injuries and get them taken care of before they impact your lifestyle. Summer sports such as soccer and tennis can cause repetitive strain to some muscles and joints which can cause some of the following symptoms:
The carpal tunnel is a canal formed by ligaments and the small bones of the wrist on the palm side of your hand. Several tendons, blood vessels and a nerve pass through the carpal tunnel as they travel from the forearm to the hand. The nerve that passes through this narrow tunnel is called the Median nerve. If the median nerve is be com-pressed, it may result in carpal tunnel syndrome
Physiotherapist do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are skilled at evaluating and diagnosing potential problems before they lead to more-serious injuries or disabling conditions from carpal tunnel syndrome or a frozen shoulder to chronic headaches or lower-back pain.
